What is avocado oil?
Avocado oil is a vegetable oil pressed from the avocado (Persea americana) fruit. Besides being a edible oil, 100 pure avocado oil is also used as a lubricant and in cosmetics.
Avocado oil vs olive oil
Both olive oil and avocado oil are considered good fats and are an excellent source of monounsaturated fatty acids, which can help improve heart health. On the other hand, olive oil is slightly more nutritious on the whole because it contains more potassium, calcium, iron and vitamins.
Is avocado oil healthy?
In addition to being rich in beneficial substances, avocado oil has many health benefits, including improved cardiovascular health, improved metabolic syndrome symptoms, and increased anti-inflammatory and antioxidant capacity.
Avocado oil for cooking
Organic avocado oil has the highest smoke point of all cooking oils (approximately 520 degrees), which decreases the likelihood that it will burn while cooking and reduces your exposure to free radicals.
Avocado oil organic bulk
Product Name: Avocado oil
CAS.NO: 8024-32-6
Appearance:Light yellow to green oily liquid
Extraction Method: Distillation
Main Ingredients: Fatty acids and vitamin E, and it also promotes the absorption of nutrients such as carotenoids.