Conjugated linoleic acid for sale​

What is conjugated linoleic acid​？
Conjugated linoleic acid (CLA) is a fatty acid containing conjugated double bonds. Linoleic acid is both an essential fatty acid for humans and animals and a substance they cannot synthesize, requiring it to be obtained from food. Its chemical name is 18:2 diconjugated linoleic acid, referring to the presence of two linoleic acid molecules within the molecule. Conjugated linoleic acid exists in two forms in food: trans-10, trans-12 conjugated linoleic acid (c9,t11-CLA) and trans-12, trans-10 conjugated linoleic acid (t10,c12-CLA).
What are the conjugated linoleic acid benefits​？
1. Conjugated linoleic acid (CLA), extracted from safflower, is a series of double-bonded linoleic acids that scavenge free radicals, enhance the body’s antioxidant and immune systems, promote growth and development, regulate blood cholesterol and triglyceride levels, prevent atherosclerosis, promote fat oxidation and decomposition, and promote protein synthesis, providing comprehensive and beneficial health benefits.
2. Conjugated linoleic acid (CLA) significantly increases the content of cardiac and skeletal muscle myoglobin. Myoglobin has an affinity for oxygen six times higher than hemoglobin. This rapid increase in myoglobin significantly improves the body’s cells’ ability to store and transport oxygen, making exercise training more effective and the body more energetic.
3. Conjugated linoleic acid (CLA) enhances cell membrane fluidity, prevents vascular cortical hyperplasia, maintains normal organ microcirculation, maintains normal cellular structure and function, enhances vasodilation, and effectively prevents damage to organs and the brain caused by severe hypoxia. It particularly significantly inhibits pulmonary and splenic edema caused by severe hypoxia.
4. According to a foreign patent, CLA can effectively act as a “vascular scavenger,” clearing waste from blood vessels and effectively regulating blood viscosity, thereby dilating blood vessels, improving microcirculation, and stabilizing blood pressure. Some experts also believe that CLA dilates and relaxes vascular smooth muscle, inhibits the blood movement center, and reduces peripheral resistance to blood circulation, thereby lowering blood pressure, especially diastolic blood pressure.
5. Immune regulation: CLA can improve immune-related responses through the following mechanisms: regulating tumor necrosis factor-A, cytokines (interleukins 1, 4, 6, and 8), prostaglandins, and nitric oxide, while also reducing allergic immune responses.
How to use conjugated linoleic acid supplement​？
Taking CLA with meals, especially with foods containing carbohydrates and fat, can minimize fat intake and help reduce potential gastrointestinal discomfort. Taking it about half an hour before exercise can better stimulate metabolic activity during exercise and make exercise more efficient.
What is conjugated linoleic acid dosage for weight loss​？
The recommended daily dose of conjugated linoleic acid (CLA) for weight loss is 3-6.4 grams, typically taken in divided doses (2-3 times) after meals for optimal absorption. However, most studies suggest that a daily intake of around 3 grams is more effective for fat loss. It’s important to note that CLA’s actual effect on weight loss is limited; instead, it improves body composition by reducing body fat and increasing lean muscle mass, a benefit best achieved with regular exercise.